15 of the Healthiest Uses of Apple Cider Vinegar


15. Stop Leg Cramps

Uses of Apple Cider Vinegar

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Unexplained cramps and spasms on your legs is often a sign that your potassium levels are too low. Apple cider vinegar is a great source of potassium and will have the problem remedied in no time. Mix two tablespoons of apple cider vinegar with one teaspoon of honey and add to a glass of warm water. This remedy takes away cramps within minutes.

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