With the New Year comes the promise from millions across the nation to get into shape, be healthy, and better themselves. But as they pour into their local gyms for – at most – the next two weeks, it’s often good to remember that patience is essential. You’re not going to see immediate results. You need to stick to your routine. If you go too hard, too fast, you’ll likely end up hurting yourself. Or, if we’re the lucky ones, you’ll be captured on video in what will become a notorious gym fail that will be viewed and laughed at millions of times over all eternity.
Not sure what we’re talking about? Take a look at these people who tried too hard and gave the world a much-needed laugh.